Go to http://www.kicstart.com.au

I have been using this for the last 3 weeks and have dropped from 134KG to 118KG so far, 110KG is my target to make the weight limit for our winter nationals, states and world titles that are coming up shortly.

If you follow the instructions with moderate exercise it works.

All the best

>Can't do much about the first one, but I need to get healthier before I die. Soon.
>
>I've always had problems because I love to eat. All kinds of food.
>
>I'm already active with sports, but can only do so much because of my health.
>
>I have terrific willpower in many things, but not with diets.
>
>I know much of what comprises a healthy lifestyle, but I need things that aren't dramatic; won't work for me.
>
>Any suggestions from former fat people on what they did that made a difference?