Jay Johengen
Altamahaw-Ossipee, Caroline du Nord, États-Unis
>>>Well to replicate the tough love you seem fond of. I would say that if you have willpower as you say and you can't lose weight then maybe you don't actually want lose weight subconciously.
>>
>>Well, duh, dumbass, but I'm trying. Thanks.
>
>Seriously though, if you're trying to lose weight and you're doing a lot of the right things and it's just not working, go talk to your doctor and make sure there isn't something hormonal or thyroidal (ok, that may not be a word, but it works) going on.
I think one of the main things is that I often eat late, just before I go to bed. The last couple days I have tried to eat at least a couple hours before and I definitely feel better in the mornings. It's a hard habit to break though.
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