>As a Southern boy, I need my NaCl, lol. In my case, I think I'm just too doggone sedentary.
>

I figure I exercised enough up through my 40s. I used to run every other day and lift weights on alternate days. Now my knees hurt too much for the running, and since I'm not tussling with thugs in the street anymore, I don't really need the bulk and strength.

I've found a great way to lose weight is to get a sinus infection, like the one I've got right now. I've lost 4 pounds since yesterday.<s>