>>A fusion of L3-L5 causes me to conserve my energy.
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>>OUCH!
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>>Sometimes I look at our treadmill for 15 minutes, but I'm not seeing very good results using that strategerie....
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>>LOL!!!! I keep telling Andy that if I make it to the age of 80, I am going to be fatter than a house - I intend to indulge myself in all of the goodies I have denied myself all these years. Oh yes, and I am going to start smoking again <g>.
>
>I'm slimmer than I have been in several years. Six foot two and 210 lbs. I eat all I want, but stay the same, without running on these bad knees. I drink about a gallon of water every day and it seems to flush my system. Of course, I don't gorge myself either.I probably do need to start doing some walking though, just for the energy boost!

That's it. My doc tells me that humans evolved as a walking machines, so walk.