Plateforme Level Extreme
Abonnement
Profil corporatif
Produits & Services
Support
Légal
English
A changed man - 40 points of change
Message
De
20/04/2017 06:22:46
 
 
À
18/04/2017 21:16:55
Information générale
Forum:
Health
Catégorie:
Événements
Divers
Thread ID:
01650317
Message ID:
01650475
Vues:
28
>Sorry - I just don't like wine, period. My wife loves red wine but I just cannot get into it. So I've been drinking water and some Sprite Zero here and there. I've dropped 15 lbs (mostly water weight, I guess).

For me desugared/zero soft drinks still remind the body of the sugared versions. If your tap water is not tasting bad, drink that and add some variability yourself: add CO2 yourself, trying to often CHANGE the amount, have bottles of 1 litre maximum size in the fridge of 2 or 3 fruit juices (stay away from the gallon jugs) and add at most 10% to the water. White wine, Apple cidre (not all are sweet) can also be used and it just adds a liiiittle spice to the water.

Getting away from the pre-processed, time saving things to eat and drink makes it easier for me, even if I am not the shape of my 20s any more
Précédent
Répondre
Fil
Voir

Click here to load this message in the networking platform