>I have a program I built for a client with several offices. All of the offices have to get one record to each of the other offices each week. I can create the file and interface, but I'd like it to be more automatic than them having to attach the messages to a file and send them to the other offices. I know PC Anywhere has an automatic function, but I'd prefer them to use the internet because it's free.

Check for Rick Strahl utility in the Files section. It can be used to retrieve http protocol from Visual FoxPro.